What makes us insecure and unhappy with ourselves? Do you feel comfortable in your own skin or do you wish you could change just one thing about yourself? According to psychotherapy and counselling providers Klearminds who created the infographic above, just 3% of women are comfortable calling themselves beautiful. In addition to this, a worrying 81% of men showed concern about their muscularity. Perhaps the most worrying statistic of all is that two thirds of the women surveyed said they would rather be stupid or mean rather than fat. Why are we all so insecure and lacking in self confidence and how can we make it better? Read this infographic to find out and, most importantly, make sure you remind yourself of how beautiful and lovely you are today. Understand and Improve Your Self Confidence | KlearMinds Featured photo credit: Lizzy Gadd via unsplash.com
